Exercise Log: April 2008

So my goal so far is to consistently exercise 3x a week for 1 hour each session. I've given myself 3 passes (VC points) from now until the end of June in cases of vacation, like trips to Reno or whatever. Starting in May I plan on paying more attention to what I eat using Fitday.com. Here's my progress so far:

4/30/08: 1 hour @ treadmill; then push-ups
5/1/08: 1 hour, 7 minutes @tennis
5/3/08: 1+ hour @ gym

________________________ 3/3, week 5
2 VC points left

4/23/08: 1 hour @ gym; half ellipticals, half weight training

4/26/08: 1 hour @ gym; all upper body; 10 mins treadmill
4/27/08: 1 hour @ gym; 2.6 miles on the treadmill
________________________ 3/3, week 4
2 VC points left

4/15/08: 1 hour @ Treadmill; got some good sprints in
4/16/08: 1+ hour @ Treadmill, push-ups, sit-ups

Weekend: Modesto, used 1 VC point
________________________ 3/3, week 3
2 VC points left

4/8/08: 1 hour tennis
4/10/08: 1 hour treadmill, sit-ups and push-ups

4/13/08: 1 hour gym
________________________ 3/3 for week 2

4/1/08: 1 hour treadmill

4/3/08: 1+ hour tennis

4/5/08: 50 minutes @ gym (upper body)
4/6/08: 1 hour @ gym (lower body + cardio + biceps)
________________________ 3/3 for week 1