Worked out twice today. Hit the treadmill for 2.1 miles around 11:00 AM this morning. Then after lunch, I hit the gym for weight training. This is the first time I can remember where I had two separate workout sessions in one day. I feel great.
Diet is changing for June. I'm cutting out sugars like chocolate and ice cream this month. We'll see how it's going and modify my diet in July if necessary.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment